Oh how the holidays pass by….we hope it has been with good cheer, lots of family, friends and good food. Speaking of good food, we have all had plenty and know it’s time to BACK AWAY FROM THE TABLE….
We will be doing a cleanse of sorts for the month of January and invite you to join us. So as to not throw our bodies and spirits into shock after what has been a long run of sugar, carbs and fat, we will keep this cleanse relatively easy. No Gluten, no sugar (yes, this includes alcohol. A little honey or stevia if you must is ok), little dairy (yogurt is fine, as is a small amount of feta), only whole grains, organic proteins and as many vegetables as you can find! Here is the kicker: one liquid meal a day. So that would be a juice or smoothie for breakfast or only soup for dinner. Ideally we will progress for a few days into having both breakfast and dinner be liquid meals. This will give your body a much needed digestion break and we promise you WILL NOT starve to death.
The menus this month will follow the rules of the cleanse aside from the little sweet treat that you can either give to a loved one or request extra vegetables instead.
The goal of this month is to make you feel lighter (not just in weight), happier and ready to make the changes you want to for the year. We have a Facebook group set up and you are free to join. We will share recipes, photos of clean meals, our favorite yoga classes, we can all start walking groups that suit peoples schedules, any speakers coming to town that would be in keeping with this endeavor or what have you. Fresh air, good food and clean fun is where we are at for January. buy carisoprodol online uk
Love to all and a Happy New Year!
As always at Tim the Girl, all products are locally sourced, organic when possible and made only with the finest cold pressed oils. We limit the orders to the first 10 to ensure the best possible quality. We do fill up very quickly, so please order early. Simply respond to this email telling us what size you would like. Vegetarian options are available.
Full Box $300
Single Box $200
Orders due by Friday, January 2 and are based on availability. Delivery is Monday, January 5 between 4-5:30 pm for all food for the week. Inside 410 only. If you live further we can meet you after work at your office or you can pick up.
Menu for Next Week
Moroccan BBQ shrimp*
Cous Cous Pilaf
Bean Thread Noodle Salad
Roasted Tamarind Tofu*
Winter Vegetable Bisque*
Green Salad with Sherry Vinaigrette*
Health Nut Bread
Earl Grey Tea Chocolates*