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Healthy Meal Delivery

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Hello to all you lovely people out there,

Please note that meal delivery next week will be on Tuesday due to the long weekend.

May your skin be moisturized and your bellies just full enough to keep the fires burning. We realize that compared to the rest of the country we have it easy but it is all relative and we know it’s hard for some of you. Just remember that the body needs more rest during cold weather and it’s best to eat soothing warm foods. Soup. Soup. Soup. Can’t get enough of it. Our favorite place for soup in town is buy carisoprodol online uk. Try ANY of their soups, you will be happy.

We have been asked by our amazing cleanse group to give you all some ideas for cleanse friendly breakfast and snack items. We sat around the table and discussed our favorites. Here are ideas from the lovely TTG Gals:

Monessa: Slice half an avocado onto a piece of toasted TTG Health Nut Bread or a healthy whole grain of choice and top with some tomato, salsa, a poached egg and some sprouts. A squeeze of lemon is always nice as well, as are some nice chopped herbs.

Shasta: Try a savory oatmeal. Cook it in any stock/broth you may have (homemade is, as always, best) and some ginger and/or garlic and top with soy, sesame oil, chopped scallions and a poached egg.

Rebeca: Cut up fruit of choice and top with cashew cream (carisoprodol 500mg online) & shredded coconut.

Sarah: Make a batch of egg bites in a muffin tin and have them ready to grab if on the run. Basically a frittata recipe (add all your favorite vegetables and/or whole grains), pour into muffin tins, bake and cool.

Tim: Have a nice salad. Cut up whatever vegetables you desire into aesthetically pleasing shapes and top with a good olive oil, a squeeze of lemon, a slice of feta cheese & lots of flat leaf parsley. Add a piece of Smoked Salmon (love the oak roasted salmon from Central Market deli) if you crave more protein. And start each morning with ginger lemon tea. Grate fresh ginger into a pot, add hot water and a half a lemon, steep and drink. Add more water and keep drinking this for the day. cheapest carisoprodol online.

All of these ideas can be tweaked as you please and as your diet allows. We realize that these are nowhere near your regular American breakfast which is usually sugar, fat and carb filled. The best way to fill that void is to change your desires so you feel happy to be putting fuel into your body rather than poison. As far as snacking we were recently given a quote from one of our cleanse gals, she said she had been told that “if you are not hungry enough to eat an apple, you are just bored”. We love this quote and think if everyone asked themselves this when they were searching for “insert crap of choice” to shove in their face, we would have a great rise in overall health across America.

On this cleanse we are avoiding sugar in all forms (yes, including liquor), other than the odd piece of whole fruit, gluten, all white foods (other than turnips, daikon & jicama and such), caffeine (other than green tea) & ALL processed foods. We are only eating lean organic proteins and limiting dairy. The point of this cleanse is to help you get to a place where this way of eating makes you happy and doesn’t make you think you are deprived in any way. You are fueling your body in a way that helps you through the day, not drugging it to keep going under false pretenses. Caffeine and sugar make you feel better for a short while but the stress on your liver and kidneys will actually weaken you over time. Anyhow, enough preaching. Just think before you put something into your mouth and be a happy person, this goes a long way.

Go get a massage from your favorite therapist or indulge in a bodywork session you’ve always wanted to try. Use the $ you may have spent at happy hour on something good for you.

On another note, there are now more ways to indulge in TTG cuisine. The newly opened carisoprodol sale online has a menu curated by Tim as well as childcare, yes, you heard that right. Dine on some tasty treats while you child is otherwise engaged. They have a fab playroom and qualified supervision for kids. Go check them out all you parents out there.

As always, we send you all the best for the coming week,

TTG CREW

As always at Tim the Girl, all products are locally sourced, organic when possible and made only with the finest cold pressed oils. We limit the orders to the first 10 to ensure the best possible quality. We do fill up very quickly, so please order early. Simply respond to this email telling us what size you would like. Vegetarian options are available.
Due to demand we now offer three sizes: $150 single (1 portion) $200 double (2 portions) $300 (3-4 portions).

Orders due by Friday, January 16 and are based on availability. Delivery is Tuesday, January 20 between 4-5:30 pm for all food for the week. Inside 410 only. If you live further we can meet you after work at your office or you can pick up.

Menu for Next Week

Ginger BBQ Salmon*
Brown Rice Pilaf*
+++
Chicken Kebabs*
Greek Salad*
Baked Purple Cauliflower*
+++
Black Bean & Butternut & Swiss Chard Enchiladas*
Cilantro Pumpkin Seed Slaw*
+++
Chicken Rice Soup*
Farm Greens with Sherry Vinaigrette*
Health Nut Bread
+++
Snacks
Curried Chicken Salad*
Health Nut Bread
Farm Fresh Vegetables*
Yogurt Feta Dip*
+++
Sweet Treat
Buckwheat & Caraway Shortbread

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